Mental Health and Wellness

Mental Health and Wellness Updates

Pink Shirt Day poster

February 26 is Pink Shirt Day- Take a Stand Against Bullying

Pink Shirt Day February 24, 2025

Therapy Dogs poster
Study Tips Poster

Thrive in Community - January 2025 Supporting Mental Health and Well-Being

Help Seeking Resource Poster

Seeking Help Resource Poster

Lo​oking for Support

Kids Help Phone: 1-800-668-6868 or text "CONNECT" to 686868 (0-18 years of age). Black youth can text “RISE” to 686868. Indigenous Youth can text FIRST NATIONS, INUIT or METIS to 686868 to connect with an Indigenous volunteer crisis responder.

24.7 Crisis Support Peel Dufferin: 905-278-9036 I 1·888·811·2222. (for all ages)

Hope for Wellness Help Line: 1-855-242-3310 (support for all Indigenous peoples across Canada)  

National Indian Residential School Crisis Line: 1-866-925-4419

Black Youth Help Line: 1-833-294-8650 or 416-285-9944 (website: www.blackyouth.ca)

LGBT2Q+ Youth Line:  1-800-268-9688 (website:  www.youthline.ca)                                                                                                       

Naseeha Mental Health Hotline for Muslim Individuals: 1-866-NASEEHA (627-3342) (website: www.naseeha.org)

911 or go to your local Emergency Room

​211 is a helpline and online database of Ontario’s community and social services